Figuring out how much water to drink per day can be a hassle and for no good reason. There is so much conflicting information surrounding the topic of water intake. I get asked this question all the time. “How much water should I be drinking?” Knowing how much water to drink per day is important […]
Time is the Essence of Life
I recently bought myself a luxury watch. Not because I want to look cool or anything. For anyone wondering, it’s actually an investment as I plan on reselling it. The watch is gorgeous but by no means is a Patek Philippe. (Like the movement shown in the featured image of this post) The Ulysse Nardin […]
Being Quarantined Kills More People Than Covid-19
Could the guidelines forcing us to stay home actually be causing us to become more sick? In some shape or form, yes, I believe they do. Staying home has been WEAKENING our immune systems in three ways: Less Sunlight Limited Exercise Unhealthy Eating Paul Saladino recently came out with an interesting data point. It concerns […]
5 Golden Rules For Prosperity
So, you want to prosper? You probably want it all: Health Wealth Love Happiness It’s all very possible in due time. Which leads us right into the first golden rule. 1.) It Takes As Long As It Takes Life is long so what’s the rush? Enjoy the journey as you embark on your goals. It’s […]
Do Blue Light Blocking Glasses Work?
I’m sure you’ve heard of blue light before. It’s the light that gets emitted from electronics (TV, Phones, Laptops) and suppresses melatonin production in our brains. Wait, what’s melatonin? Melatonin is the hormone that puts you to sleep. It turns out, the younger you are, the more sensitive you are to blue light. I talk […]
My Birthday Thoughts
Today is my birthday. Every year, on my birthday, I like to reflect on the things I’ve done and how I have changed. There is no doubt that I have changed a lot and accomplished many things. However, this year is a little different. I didn’t think about myself. In fact, I am thinking about […]
How To Be Fearless
There is a lot of fear in this world. Fear of: Getting sick. Not making money. Disappointing your parents. Not living up to your expectations. Fear eats away at you like a crow eats away at a dead corpse. Fear will drain you. Fear will cripple you. Fear will hold you back. People will instill […]