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Archives for May 2020

How Much Water To Drink Per Day

May 17, 2020 by Frun Leave a Comment

Figuring out how much water to drink per day can be a hassle and for no good reason. There is so much conflicting information surrounding the topic of water intake. I get asked this question all the time. “How much water should I be drinking?” Knowing how much water to drink per day is important […]

Filed Under: Diet Tagged With: Electrolyte Imbalances, Electrolytes, Water

Time is the Essence of Life

May 12, 2020 by Frun Leave a Comment

I recently bought myself a luxury watch. Not because I want to look cool or anything. For anyone wondering, it’s actually an investment as I plan on reselling it. The watch is gorgeous but by no means is a Patek Philippe. (Like the movement shown in the featured image of this post) The Ulysse Nardin […]

Filed Under: Motivation, Self Improvement Tagged With: Friends, Habits, Life, Luminescence, Maxi Marine Diver, School, Time, Ulysse Nardin, Watch, Work

Being Quarantined Kills More People Than Covid-19

May 1, 2020 by Frun Leave a Comment

Could the guidelines forcing us to stay home actually be causing us to become more sick? In some shape or form, yes, I believe they do. Staying home has been WEAKENING our immune systems in three ways: Less Sunlight Limited Exercise Unhealthy Eating Paul Saladino recently came out with an interesting data point. It concerns […]

Filed Under: Immune System, Self Improvement Tagged With: Alcohol, Asymptomatic, Comfort Food, Coronavirus, Covid-19, Diet, Eating, Exercise, Food, Health, Immune System, Metabolic Health, Quarantine, Steak & Eggs Diet, Sunlight, Virus, Vitamin D

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Recent Posts

  • How Much Water To Drink Per Day May 17, 2020
  • Time is the Essence of Life May 12, 2020
  • Being Quarantined Kills More People Than Covid-19 May 1, 2020
  • 5 Golden Rules For Prosperity April 12, 2020
  • Do Blue Light Blocking Glasses Work? April 9, 2020

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