Hey there! For those who do not know me, I am a pre-med student with big dreams to change the way we interpret true health.
I've experimented with nearly every diet, supplement and workout regimen you could imagine.
I did this because I myself was struggling with bad anxiety, stress and even depression.
Being so young at the time (19), I knew something wasn't right. How could I be feeling like this?
So I set out on a journey.
A journey to take back my health!
What I've learned produces REAL results. It was not easy but it was worth it.
Now, I'd like to pay it forward and help others obtain the health they deserve!
Get updates from my blog with valuable tips to improve your mental and physical wellbeing!
Join the plethora of readers who live life in vivacity, abundance, and success!
© 2020 Copyright Vivacity & Vigor. All Rights Reserved.