So you want to eat a ketogenic diet? You hear of all the vast benefits like: Increased Energy Enhanced Weight Loss Relief of Ailments / Illness You want to experience what keto has to offer but you don’t know what to eat? The best plan is a simple plan. Here’s a quick and easy keto […]
Eggs
The Steak and Eggs Diet For Newfound Energy & Fat Loss
I have a very special diet to share with you today. That diet is the steak and eggs diet. Vince Gironda, a professional bodybuilder during the 50s, popularized the steak and eggs diet. This diet is for those looking to get lean and mean! Not big and bloofy. Among Vince and other famous bodybuilders was […]