Figuring out how much water to drink per day can be a hassle and for no good reason. There is so much conflicting information surrounding the topic of water intake. I get asked this question all the time. “How much water should I be drinking?” Knowing how much water to drink per day is important […]
Electrolyte Imbalances
Part 4 of 5: My Experimentation With Diets
How’s it going everyone? Time for part 4! My crazy experimentation with diets! If you haven’t read my other posts leading up to this one, I suggest you do that first! Here are the 5 posts should you need to navigate them: 1.) My Endeavor For Health: The Backstory 2.) What I Found Out About […]