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Intermittent Fasting

7 Surefire Ways To Stay Motivated

February 14, 2020 by Frun Leave a Comment

Motivation is a tricky topic. Different things make us tick. The ultimate key is to find what makes you tick. There are things you can do to stay motivated though. 1.) Have a Goal in Life What are you working towards? If you are hopelessly going through the motions living life day-by-day, of course it […]

Filed Under: Motivation, Self Improvement Tagged With: Actions, Appearance, Caffeine, Fasting, Goals, Habits, Inspiration, Intermittent Fasting, L-Theanine, Mindset, Motivation, Nootropics, OMAD, One Meal A Day, Steak & Eggs Diet, Supplements, Thoughts

5 Proven Ways To Burn Body Fat

November 18, 2019 by Frun Leave a Comment

Want to drop a few pounds of fat? Here are some proven ways to burn body fat. 1.) Eat The Steak & Eggs Diet This alone will get you absolutely shredded if followed correctly. The fat will just melt off your body. Say goodbye to that stubborn fat. This diet was originally popularized by Vince […]

Filed Under: Diet, Weight Loss Tagged With: Burn Fat, Diet, Fasting, Fat, GMO, High Fructose Corn Syrup, Hormones, Hydration, Hydrogenated, Intermittent Fasting, Ketosis, Monosodium Glutamate, MSG, Soy, Steak and Eggs Diet, Sugar, Vegetable Oil, Weight Loss

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Recent Posts

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