Motivation is a tricky topic. Different things make us tick. The ultimate key is to find what makes you tick. There are things you can do to stay motivated though. 1.) Have a Goal in Life What are you working towards? If you are hopelessly going through the motions living life day-by-day, of course it […]
Intermittent Fasting
5 Proven Ways To Burn Body Fat
Want to drop a few pounds of fat? Here are some proven ways to burn body fat. 1.) Eat The Steak & Eggs Diet This alone will get you absolutely shredded if followed correctly. The fat will just melt off your body. Say goodbye to that stubborn fat. This diet was originally popularized by Vince […]