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Ketosis

5 Ways To Improve Brain Function

December 25, 2019 by Frun Leave a Comment

Our brains are undoubtably the most important asset we have. Without our brains, we are powerless. It is ultimately what separates us from animals: The ability to think and act complexly. “The brain is a muscle that can move the world.” ~ Stephen King Needless to say, taking care of your cognitive functioning is imperative. […]

Filed Under: Self Improvement Tagged With: Blue Light, Body, Brain, Brain Function, Brain Power, Carbohydrates, Cholesterol, Cortisol, Dopamine, Exercise, Fat, Human Growth Hormone, Improve Brain Function, Improve Brain Power, Internet, Keto, Ketogenic, Ketosis, Melatonin, Mental Health, Neurotransmitters, Nutrition, Physical Health, Sleep, Sugar, Supplements, Ways To Improve Brain Function, Zero Carb

5 Proven Ways To Burn Body Fat

November 18, 2019 by Frun Leave a Comment

Want to drop a few pounds of fat? Here are some proven ways to burn body fat. 1.) Eat The Steak & Eggs Diet This alone will get you absolutely shredded if followed correctly. The fat will just melt off your body. Say goodbye to that stubborn fat. This diet was originally popularized by Vince […]

Filed Under: Diet, Weight Loss Tagged With: Burn Fat, Diet, Fasting, Fat, GMO, High Fructose Corn Syrup, Hormones, Hydration, Hydrogenated, Intermittent Fasting, Ketosis, Monosodium Glutamate, MSG, Soy, Steak and Eggs Diet, Sugar, Vegetable Oil, Weight Loss

What Is Ketosis And Why You Should Care

July 30, 2019 by Frun Leave a Comment

So What is Ketosis? Have you heard it from a friend? At the gym? Are you scratching at your head wondering what ketosis is? Ketosis is actually a state of metabolism. More specifically, ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates / sugar / glucose. When you […]

Filed Under: Diet, Ketogenic, Weight Loss Tagged With: Anxiety, Appetite, Bloating, Brain Fog, Carbohydrate, Cognition, Cramps, Depression, Diet, Electrolytes, Endurance, Energy, Epilepsy, Fat, Fat Adaption, Focus, Glycogen, Headaches, Hunger, Keto Flu, Ketones, Ketosis, Magnesium, Mood, Performance, Potassium, Sodium, Sugar, Weight Loss, Zero Carb

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