Motivation is a tricky topic. Different things make us tick. The ultimate key is to find what makes you tick. There are things you can do to stay motivated though. 1.) Have a Goal in Life What are you working towards? If you are hopelessly going through the motions living life day-by-day, of course it […]
L-Theanine
Part 1 of 5: My Endeavor For Health: The Backstory
This is part of a series of 5 posts, should you need to navigate them: 1.) My Endeavor For Health: The Backstory (You’re reading this one) 2.) What I Found Out About My Genetics 3.) Supplementing Bioavailable Forms Of Vitamins, Electrolytes & Minerals 4.) My Experimentation With Diets 5.) Maintaining My Physical & Mental Health […]