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SAD

Do You Have The Wintertime Blues?

January 27, 2020 by Frun Leave a Comment

It’s that time of the year. The suns gone, it’s frigid and icy. It’s enough to give someone the wintertime blues. In the field of medicine, they call this SAD. (Seasonal Affective Disorder) Many will experience depression, social withdrawal, fatigue and hopelessness. Luckily for you, I have a solution to share and an eye-opening experience. […]

Filed Under: Supplements Tagged With: Calcium, Depression, Fatigue, Hopelessness, Integumentary System, Phosphorous, SAD, Seasonal Affective Disorder, Social Withdrawal, Sun, Sunlight, Vitamin D, Winter Blues

Part 4 of 5: My Experimentation With Diets

September 2, 2019 by Frun Leave a Comment

How’s it going everyone? Time for part 4! My crazy experimentation with diets! If you haven’t read my other posts leading up to this one, I suggest you do that first! Here are the 5 posts should you need to navigate them: 1.) My Endeavor For Health: The Backstory 2.) What I Found Out About […]

Filed Under: Carnivore, Diet, Ketogenic, Vegetarian Tagged With: Carbohydrate Withdrawal, Carbohydrates, Carnivore, DHA, Docosahexaenoic acid, Eicosapentaenoic acid, Electrolyte Imbalances, Energy, EPA, Fat, Fat Adaption, Keto, Ketogenic, Omega 3, Omega 6, Omega Fatty Acids, Paleo, Protein, SAD, Standard American Diet, Vegan, Vegetarian, Vitamin A, Vitamin C, Water Weight, Zero Carb

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