So you want to eat a ketogenic diet? You hear of all the vast benefits like: Increased Energy Enhanced Weight Loss Relief of Ailments / Illness You want to experience what keto has to offer but you don’t know what to eat? The best plan is a simple plan. Here’s a quick and easy keto […]
Steak
The One Meal A Day Diet
Hey, I have a secret to share with you… You don’t need to eat 3 times a day and snack between each meal to be healthy. Actually, eating all the time isn’t natural to our bodies. Eating one meal a day would be more natural to us. The reason most people are hungry all the […]
The Steak and Eggs Diet For Newfound Energy & Fat Loss
I have a very special diet to share with you today. That diet is the steak and eggs diet. Vince Gironda, a professional bodybuilder during the 50s, popularized the steak and eggs diet. This diet is for those looking to get lean and mean! Not big and bloofy. Among Vince and other famous bodybuilders was […]